1:1 Coaching Journeys
Life in Colour is for women experiencing a midlife awakening.
It's a moment in your life when you long to explore something new, tap into your potential and connect to what you want out of life. Maybe you feel that call to action and need time and space with a coach to find your passion and direction.
You’ll embark on a journey, from where you are now, to where you want to be. A blend of traditional and creative coaching methods connect you to the process on a deeper level.
You will learn about yourself, challenge yourself, surprise yourself, uncover your strengths and explore obstacles in your way and how to overcome them.
Life in Colour is about bringing vibrancy, purpose and action into your life to enact positive, lasting change.
Life in Colour
- Bold -
This is for you if you’re ready to be bold and shake things up…
Over 12 weeks, your creative coaching journey will reignite your mojo and free you to create the midlife you want to live.
Creative coaching tools: visualisation, journalling, collage, story-telling, intention-setting
30 minute discovery call, 12 hours of 1:1 coaching time & 30 minute reflection call
Coaching exercises to complete at home to support your journey
All materials provided for in person sessions
Email support
Online or in person (Lewes, East Sussex)
Schedule a free discovery call to find out if BOLD is the right journey for you.
£700
*pay in 3 instalments available, prior to start
Life in Colour
- Bright -
This is for you if you’re ready to brighten up your life and rediscover what makes you feel like ‘you’…
Over 6 weeks, your creative coaching journey will reenergise you and awaken the possibilities of midlife.
Creative coaching tools: visualisation, journalling, collage, story-telling, intention-setting
15 minute discovery call, 6 hours of 1:1 coaching time and 15 minute reflection call
Coaching exercises to complete at home to support your journey
All materials provided for in person sessions
Email support
Online or in person (Lewes, East Sussex)
Schedule a free discovery call to find out if BRIGHT is the right journey for you
£350
*pay in 3 instalments available, prior to start
Life in Colour
- Splash -
This is for you if you want to add a splash of colour to your life…
A powerful 3 hour coaching session to explore and refresh one area of your life. You’ll make colourful, meaningful change where it matters most.
Creative coaching tools: visualisation, journalling, collage, story-telling, intention-setting
All materials provided for in person sessions
15 minute discovery call offered
Online or in person (Lewes, East Sussex)
£150
*payable upon booking
Further 1 hour sessions priced at £50
Life in Pictures
-Image & Insight-
This is for you if you want a vivid yet gentle introduction to Life in Colour…
In this 1 hour coaching session, you will choose an image and explore what it is telling you.
I will be there to listen and encourage you to truly connect to the insight it brings.
You will leave with deeper understanding of what you need from this chapter of your life.
Creative coaching tools: image-work, meaningful conversation, journalling
Online or in person (Lewes, East Sussex)
£50
*payable upon booking
I offer a limited number of ‘pay what you can’ sessions for women on lower incomes.
Trust in yourself as the most important resource you will ever have, and live your
Life in Colour!